Our Story

Herr began with a friendship filled with laughter, support, and shared burnout from the corporate grind. We realized that the same balance we were seeking between strength, rest, and restoration, was something many women needed too.

So we combined our skills in fitness and mindfulness to create Herr, a space dedicated to helping women live well inside and out.

Mission

To inspire well-being through rest, restoration, and empowerment helping women to feel grounded, confident, and whole.

Core Values

  • Balance
  • Empowerment
  • Community
  • Restoration

Corporate Wellness Initiative

  • Fitness & Nutrition: Onsite/virtual workouts, dietitian-led workshops, healthy meal planning resources.
  • Mental Wellness: Guided meditations, stress management sessions.
  • Leadership Development: Executive coaching, mentorship circles, skill-building workshops.
  • Community Engagement: Networking events, retreats, online forums.