Helping women live well inside and out

Healthy Experiences Rest and Recovery

Love
Joy
Peace

Welcome to HERR

We're a wellness movement for women that combines fitness, mindfulness, and community to help you pause, restore, and take care of yourself.

Explore All Events & Updates
Coming Soon

Official Herr Launch

We're getting ready to officially launch HERR and share our full vision with you. Stay tuned for exciting announcements!

Details coming very soon...

Learn More →
Past Event

Soca Spin Birthday Class

February 28, 2026 Fitness

We celebrated our founder Kitt with a fantastic Soca Spin Birthday Class combining high-energy fitness, community, and joy.

View Details →

Our Philosophy

Fitness & Nutrition

Mental Wellness

Community Engagement

HERR Experiences Coming Soon

Mind and body wellness programs tailored for you

Body Wellness

Body Wellness

Fitness, nutrition & physical health

  • Yoga & pilates classes
  • Personalized meal plans
  • Fitness challenges
Mind Wellness

Mind Wellness

Mental health, mindfulness & self-care

  • Meditation & mindfulness
  • Stress management workshops
  • Coaching & affirmations
Corporate Wellness

Corporate Wellness

Custom programs for your team

  • Meditation sessions
  • Yoga classes
  • Tea-making workshops
Monthly Box Subscription

Monthly Box

HERR Box Subscription

  • Virtual workout access
  • Samples from women-owned brands
  • Personal art & poetry

Meet Your Instructors

Guiding you on your wellness journey

Kitt - Founder

Kitt

Spin Instructor

Passionate about helping women find balance, strength, and joy through movement. With years of experience in fitness and wellness.

Classes

Soca Spin Group Fitness
11+ Years Experience
500+ Women Coached
Certified Instructor
Book a Class
Bella - Meditation Practitioner

Bella

Meditation Practitioner

With over 3,500 meditation sessions practiced, Bella follows the path to a calm mind and joyful living. Her personal journey inspires women to reconnect with themselves and find inner peace.

Classes & Specialties

Meditation Practice Website Design Art & Mindfulness
3,500+ Sessions Practiced
Calm Mind & Joyful Living
Connect with Bella
Bianka - HIIT Instructor

Bianka

HIIT Instructor

Atlanta-based ISSA certified instructor and creator of KoreByBianka. A dancer-turned-fitness pro serving in USAF Security Forces, she brings military-style HIIT that challenges and empowers while prioritizing mental health and body confidence.

Classes

Military HIIT KoreByBianka Scalable Workouts
ISSA Certified
All Fitness Levels Welcome
Mental Health Focused
Book a Class

Gentle Self-Care Check-In

Take a moment for yourself and check your self-care today.